| Member Since: Mar 24, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments: My first 1/2 Aug. 9, 2008 2:16.12
2008- I ran a 10K and a couple of 5K's I guess you could say I'm a newborn runner.
2009- Finished the Hobble Creek 1/2 and the Provo River 1/2 And have done 3 more 5k's
2010 Got my PR with the Salt Lake City 1/2 marathon!!
2010 Ran my first marathon!! TOU! Woo Woo!
2011 ran the Salt Lake 1/2 with my brother. Then a few 5k's
2012 Salmon Marathon
Short-Term Running Goals: Maybe run a few more marathons?? Stay healthy, motivated and consistent. Races are fun, but unlike the hokey pokey, its not what its all about for me. Its about health, sanity and feeling great about myself bc I can call myself a runner. :)
"The miracle isn't that I finished, the miracle is that I had the courage to start."
-John Bingham Long-Term Running Goals: Keep Running and Never Give up! Personal: Married, 4 kids, started running to lose mommy weight and have alone time. Now I run bc of EVERYTHING
strength, sanity, awareness, confidence, attitude, health, peace, life, and Because I CAN Favorite Blogs: |
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| | Good start to a week, i felt really good today, i think i may have kicked erins butt. woops. HERES TO A GREAT WEEK! | | Comments(2) |
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Went to the highschool and did sprints. 2 minutes on 1 minute off for 30minutes. 10 minutes of warm up and cool down. It was hard, next time i will warm up and cool down longer, i ran out of time. Had to get home to the kids. I was feeling really tight, so i did 60 minutes of Brian Kest's yoga video and i feel alot better. {great video, btw} | | Comments(2) |
| | I was dragging sooo bad today. it was all i could do to finish that. My body is extra sensitive to what i eat etc. and i dont think the hotdog for dinner did it for me. I need to load up on protein and veggies today. My schedule says tomorrow is a rest day, so we will see. | | Comments(2) |
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ive been told to rest today by Hal Higdon | | Comments(2) |
| | I got a late start today so i was only able to fit in 4. I have to go to Senekahs program at the school so i was feeling a little rushed. | | Comments(2) |
| | ran on the draper trail in the rain. My pants got soaked and so at the turn around point i took them off, dont worry, i had on my compression shorts under them. So needless to say i was alot less weighed down and the last 3 were much easier. Plus i think i was so wet at that point i didnt think about being wet anymore. Kept getting whiffs of the lilac bushes when the wind would blow a certain way, i LOVE that smell. And it was fun to see all of my fellow runners out there with me, probably training for something, or just having to have the feeling of a good run. GOOD MORNING EVERYONE! | | Comments(4) |
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