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May 18, 2024

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Member Since:

Mar 24, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

My first 1/2 Aug. 9, 2008 2:16.12

2008- I ran a 10K and a couple of 5K's  I guess you could say I'm a newborn runner.

2009- Finished the Hobble Creek 1/2 and the Provo River 1/2  And have done 3 more 5k's

2010 Got my PR with the Salt Lake City 1/2 marathon!!

2010 Ran my first marathon!! TOU! Woo Woo!

2011 ran the Salt Lake 1/2 with my brother. Then a few 5k's

2012  Salmon Marathon
 

 

 

Short-Term Running Goals:

Maybe run a few more marathons?? Stay healthy, motivated and consistent.  Races are fun, but unlike the hokey pokey, its not what its all about for me.  Its about health, sanity and feeling great about myself bc I can call myself a runner. :) 
"The miracle isn't that I finished, the miracle is that I had the courage to start."
-John Bingham

Long-Term Running Goals:

Keep Running and  Never Give up!

Personal:

Married, 4 kids, started running to lose mommy weight and have alone time. Now I run bc of EVERYTHING

strength, sanity, awareness, confidence, attitude, health, peace, life, and Because I CAN

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 357.24
Asics Lifetime Miles: 372.92
Asics Kayano Lifetime Miles: 508.00
Asics Kayano 17's! Lifetime Miles: 358.90
Brooks Adrenaline Lifetime Miles: 391.72
Kayano's Lifetime Miles: 471.90
Kayano 18s Lifetime Miles: 445.30
Kayano 18s Fuchsia Lifetime Miles: 528.80
Kayano 21's Lifetime Miles: 6.00
Kayano 21's Lifetime Miles: 118.70
Tue, Apr 28, 2009
Total Distance
4.00

Went to the highschool and did sprints. 2 minutes on 1 minute off for 30minutes. 10 minutes of warm up and cool down. It was hard, next time i will warm up and cool down longer, i ran out of time. Had to get home to the kids.   I was feeling really tight, so i did 60 minutes of Brian Kest's yoga video and i feel alot better. {great video, btw}

Comments
From JD on Tue, Apr 28, 2009 at 20:48:42 from 166.128.227.49

Sounds like we had similiar workouts today. No yoga for me though, just Doritos.

From lysa on Tue, Apr 28, 2009 at 22:25:22 from 76.23.52.240

ya well you did it in twice as many miles, so you can eat doritos all day long, followed by some chicken and brocoli for a little bit of protein

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