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Week starting Oct 16, 2011

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Member Since:

Mar 24, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

My first 1/2 Aug. 9, 2008 2:16.12

2008- I ran a 10K and a couple of 5K's  I guess you could say I'm a newborn runner.

2009- Finished the Hobble Creek 1/2 and the Provo River 1/2  And have done 3 more 5k's

2010 Got my PR with the Salt Lake City 1/2 marathon!!

2010 Ran my first marathon!! TOU! Woo Woo!

2011 ran the Salt Lake 1/2 with my brother. Then a few 5k's

2012  Salmon Marathon
 

 

 

Short-Term Running Goals:

Maybe run a few more marathons?? Stay healthy, motivated and consistent.  Races are fun, but unlike the hokey pokey, its not what its all about for me.  Its about health, sanity and feeling great about myself bc I can call myself a runner. :) 
"The miracle isn't that I finished, the miracle is that I had the courage to start."
-John Bingham

Long-Term Running Goals:

Keep Running and  Never Give up!

Personal:

Married, 4 kids, started running to lose mommy weight and have alone time. Now I run bc of EVERYTHING

strength, sanity, awareness, confidence, attitude, health, peace, life, and Because I CAN

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 357.24
Asics Lifetime Miles: 372.92
Asics Kayano Lifetime Miles: 508.00
Asics Kayano 17's! Lifetime Miles: 358.90
Brooks Adrenaline Lifetime Miles: 391.72
Kayano's Lifetime Miles: 471.90
Kayano 18s Lifetime Miles: 445.30
Kayano 18s Fuchsia Lifetime Miles: 528.80
Kayano 21's Lifetime Miles: 6.00
Kayano 21's Lifetime Miles: 118.70
Totals
Total Distance
24.50
Asics Kayano 17's! Miles: 14.50Kayano's Miles: 10.00
Tue, Oct 18, 2011
Total Distance
4.00

Yesterday I tweaked my lower back and I was walking around like a 90 yr. old woman with bad osteoporosis. Today when I woke up it felt better but still feeling it. Very slow 4 miler. Needed to go and clear my head a little. Felt good even though it wasn't great. Good times.

Asics Kayano 17's! Miles: 4.00
Comments(4)
Wed, Oct 19, 2011
Total Distance
7.00

Ran up to the LaCaille trail and back down. Around the hood some. Gorgeous day. Good times

Asics Kayano 17's! Miles: 7.00
Comments(2)
Thu, Oct 20, 2011
Total Distance
3.50

Ran around the neighborhood a little and then the hills at Flat Iron Park. Pretty day out there. Stood at the top of the park for awhile and just checked out the scenery. We live in a beautiful state.

Asics Kayano 17's! Miles: 3.50
Comments(8)
Sat, Oct 22, 2011
Total Distance
10.00

Met JD at the park and ride and Scott drove us to the top of Millcreek Canyon so we could run down it. It was AWESOME.  That canyon makes me happy. Beautiful scenery, good conversation, great temps, perfect way to wake up on a Saturday morning. The canyon was a bit brutal on the body. Steep in sections, definitely going to be feeling it tomorrow, but worth it. We kept a good pace until I bonked at the end. :) The canyon was 9.5 miles and then JD made us run around the parking lot until the garmin hit 10. Which I'm grateful for but this is where I bonked and slowed our pace way down. Ended up with a 8:51 avg. Overall, super duper fun morning. Thank You JD for driving that far and meeting me to do that. I had a lot of fun! You rock.

Kayano's Miles: 10.00
Comments(5)
Totals
Total Distance
24.50
Asics Kayano 17's! Miles: 14.50Kayano's Miles: 10.00
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