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Week starting May 15, 2011

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Member Since:

Mar 24, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

My first 1/2 Aug. 9, 2008 2:16.12

2008- I ran a 10K and a couple of 5K's  I guess you could say I'm a newborn runner.

2009- Finished the Hobble Creek 1/2 and the Provo River 1/2  And have done 3 more 5k's

2010 Got my PR with the Salt Lake City 1/2 marathon!!

2010 Ran my first marathon!! TOU! Woo Woo!

2011 ran the Salt Lake 1/2 with my brother. Then a few 5k's

2012  Salmon Marathon
 

 

 

Short-Term Running Goals:

Maybe run a few more marathons?? Stay healthy, motivated and consistent.  Races are fun, but unlike the hokey pokey, its not what its all about for me.  Its about health, sanity and feeling great about myself bc I can call myself a runner. :) 
"The miracle isn't that I finished, the miracle is that I had the courage to start."
-John Bingham

Long-Term Running Goals:

Keep Running and  Never Give up!

Personal:

Married, 4 kids, started running to lose mommy weight and have alone time. Now I run bc of EVERYTHING

strength, sanity, awareness, confidence, attitude, health, peace, life, and Because I CAN

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 357.24
Asics Lifetime Miles: 372.92
Asics Kayano Lifetime Miles: 508.00
Asics Kayano 17's! Lifetime Miles: 358.90
Brooks Adrenaline Lifetime Miles: 391.72
Kayano's Lifetime Miles: 471.90
Kayano 18s Lifetime Miles: 445.30
Kayano 18s Fuchsia Lifetime Miles: 528.80
Kayano 21's Lifetime Miles: 6.00
Kayano 21's Lifetime Miles: 118.70
Total Distance
13.50
Asics Kayano 17's! Miles: 13.50
Total Distance
3.30

Wasn't going to go today bc I had so much to do at home, but I finished earlier than expected so I took some time to go.

One mile around the neighborhood and then hill repeats at Flat Iron park. Took Puddy with me, I think I wore him out. :)

Went on a hike with the kids yesterday up Bells canyon, my P.F. was bugging me more than usual and continued to bother me today until I started on the hill repeats and then it quit. Strange. Oh well, at least if feels okay for now.

 

Asics Kayano 17's! Miles: 3.30
Comments(4)
Total Distance
0.00

My son came in my room last night with flu symptoms. And I woke up with them. Feeling a bit flu-ish. Maybe a walk on the dreadmill later. We will hurry up and wait..to see..If I can move when advil is in me. {that rhymed} just wanted to point out that I'm still hilarious even when flu-ish. party on and enjoy your days.

Comments(1)
Total Distance
0.00

30 minute speed walk on an incline TM. Felt good to sweat and get some aggresion out of me. :)

Comments(1)
Total Distance
5.10

Wasn't sure how I would feel today but it turned out to be one of the best runs I have had in awhile.

My friend was pulled over in her car by the school so I stopped to say Hi and she was having a bad day. I ended up talking to her longer then I planned, But that's okay. Then I ran the loop and came back home. It felt awesome.

I'm tired of the rain but I have to say, it makes everything look so green & lush and pretty.

Thinking about Stacie and all those running Ogden tomorrow!! Woo Woo!!

Asics Kayano 17's! Miles: 5.10
Comments(3)
Total Distance
5.10

9:31 avg. But the good part about that is I ran the last two miles at 9:14 & 9:13 {so close to 8 something} but they felt effortless and it wasn't until I got home and checked that I noticed that. I love happy runs. If I knew they could all be like this, I would run twice a day or just never come home.  Off to games now.

Asics Kayano 17's! Miles: 5.10
Comments(2)
Total Distance
13.50
Asics Kayano 17's! Miles: 13.50
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