Slackersauce

May 17, 2024

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Member Since:

Mar 24, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

My first 1/2 Aug. 9, 2008 2:16.12

2008- I ran a 10K and a couple of 5K's  I guess you could say I'm a newborn runner.

2009- Finished the Hobble Creek 1/2 and the Provo River 1/2  And have done 3 more 5k's

2010 Got my PR with the Salt Lake City 1/2 marathon!!

2010 Ran my first marathon!! TOU! Woo Woo!

2011 ran the Salt Lake 1/2 with my brother. Then a few 5k's

2012  Salmon Marathon
 

 

 

Short-Term Running Goals:

Maybe run a few more marathons?? Stay healthy, motivated and consistent.  Races are fun, but unlike the hokey pokey, its not what its all about for me.  Its about health, sanity and feeling great about myself bc I can call myself a runner. :) 
"The miracle isn't that I finished, the miracle is that I had the courage to start."
-John Bingham

Long-Term Running Goals:

Keep Running and  Never Give up!

Personal:

Married, 4 kids, started running to lose mommy weight and have alone time. Now I run bc of EVERYTHING

strength, sanity, awareness, confidence, attitude, health, peace, life, and Because I CAN

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 357.24
Asics Lifetime Miles: 372.92
Asics Kayano Lifetime Miles: 508.00
Asics Kayano 17's! Lifetime Miles: 358.90
Brooks Adrenaline Lifetime Miles: 391.72
Kayano's Lifetime Miles: 471.90
Kayano 18s Lifetime Miles: 445.30
Kayano 18s Fuchsia Lifetime Miles: 528.80
Kayano 21's Lifetime Miles: 6.00
Kayano 21's Lifetime Miles: 118.70
Total Distance
5.00

SLRC had a good article yesterday on FB about PF. So today I focused on doing the mid-strike. As soon as I did I noticed an increase in speed right away. It was easy to do it on my right foot bc it actually provided relief from the PF pain and my silver dollar size blister that manifests itself everytime I run. The blister isn't painful anymore, just annoying. But It was nice to not put pressure on either of those things. But I feel like I was overcompensating a bit and then putting more pressure on my left foot. I think I have one leg that's longer than the other so its a weird balance. Anyway, I hope to be able to make this a habit I don't have to think about. 

My run was much better today than they have been. I felt stronger and more back to normal so that's good. 

Brooks Adrenaline Miles: 5.00
Comments
From JD on Thu, Jun 30, 2011 at 15:02:54 from 70.96.78.149

Nice job homedollar.

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