Slackersauce

I am so annoyed with myself that I've been such a slacker. 

Things against me today"
1. I'm the worlds biggest slacker
2. it was HOT
3. there was a headwind.
4. soda
5. I took Nyquil last night to sleep through teenagers and became the worlds best comedian.

Things I have going for me.
1. I ran
2. I finally ran
3. There was running involved

Things that annoyed me and drove me to run today
1. other runners out there
2. my sister in law who's a slacker is doing a mud run and I haven't been running.

I went with Scott and at 1.5 I told him to go ahead of me to the turn around spot. He blew past me and then I watched him blow past our turn around. So that was that. He ended up doing almost 4 but got enough ahead of me we never saw each other again.

Get High.  

Well I guess its time to sacrifice some sleep for a run instead of trying to pretend its going to be okay to run in the satan hot temps. I saw a few other runners and I thought to myself, "oh hi, you're a lazy runner like me." too lazy to get up early and have beautiful cool temps. 
Ran into my hubby and his newest employee a few streets away, new employee named John will be painting a house in our hood today. Really good guy. I stopped to introduce myself and we got talking about running etc and Scott asked him if he runs, to which he replied "no. I paint. that's physical enough..if you ever meet a fat painter, you know they're just sitting around or drinking too much." true true..so that thought carried me for awhile as I tried to think of any fat painters I know..could only think of a few. 
Anyway, grateful I could get out today. Get high

Ran around hood then down to Falcon Park. It was fun down there bc there were a ton of kids practicing soccer and a bunch of adults running or walking the path. Bonus was sprinklers were on on one side. Anyway, it was a good energy and motivated me to push it. Then I ran almost to the top of the hill. I haven't done that in a looong time so that felt really good. I had to stop almost short of the top bc I started getting light headed and dizzy, I think it was the heat mixed with my body screaming out that I haven't done that in a long time. pretty pathetic. Anyway, I saw Stacie driving when I was almost home. Hi Stacie! So glad Fathers day is over! Anyway.......................
EVERYBODY DANCE NOW

Not really sure if it was three miles or not bc the garmin battery was dead. weird. I tried on a swimsuit today so I came home and ran the hills at Flat Iron, I was gone a half hour. Its hot even though its cool out.  EDN