Slackersauce

It is deceivingly cold out there. Holy crap. I was wearing capris, long sleeve shirt, jacket and a headband for my ears. I got to the top of NC and ran into Erin. Fun! So I ran back down with her. Its been a long time since I have run with Erin. She is going to do the Salmon so I'll be training with her. I'm really happy about that bc it will be a lot easier for me to run with someone. Much more motivating and fun, especially on the long runs. 

Felt good today. No regrets 

My BT {butt/thigh} hurts today. Not sure what I did yesterday to flare it up again. Guess I'll do some yoga. Finally a sunny day that is warm and with very little wind. More like a gentle breeze. Felt good outside, run felt okay. No regrets

Woke up all anxiety'ed out for some reason. Three miles. Pressed for time. Going out of town tomorrow to St. George with the masses. Came home from the run and my youngest had packed his own bag. I wonder what's in there. I imagine all the important things like his toy sharks and action figures. Wonder if he packed any clothes? 

9:45avg. Felt pretty good. light wind, no regrets. 

Felt like crap. I think I need to detox my body from all of the crap I've been eating my whole life. My stomach does not do well with so many things. I need a re-do. Had to change my blog name bc I realized that I actually do have regrets with my runs. So I'm not being honest. However, by saying "Let's get high" {without drugs} Obviously I'm speaking  of a runners high. Bc no matter what kind of run you have, good or bad, you come back with a high. Mild or Great, but still a high. So LET'S GET HIGH!

On a scale of one to suckish this run was a suckish. I sweat but that's probably just bc its hot outside. Yesterday, aside from the two corn tortillas I had for dinner, I ate only protein. I thought today would feel better bc of that but I was wrong. I'm going to do some squats, lunges, biceps and triceps weights bc my relief society arms are getting extremely relief society-ish. It's bad. Anyway, only a mild high today. 

After 2 miles I could see that today's run was just going to be a repeat of the last two days, so I decided to run to Flat Iron and do hill repeats. It woke my body up, kicked my butt and made me tired.  Moderate to fairly good high.  Let's get high. 

I wore a long sleeve shirt and a jacket. Had to ditch the jacket but was wishing I had a headband over my ears. Windy, cloudy, cool looking sky, especially toward the mountains. We live in such a beautiful state. moderate high. LGH

TOnighhhhht WE ARE YOUNG so Let's set the world on fiRE! We can burn briGHTER than the SUnn.

This song is what I ended on and it got me all pumped up. My mind jumped around from Gage's 5k to thoughts of Salmon back to the 5k. Awesome run today. Killer High. LGH!

today it rained a lot. So I went to Costco.

Had ortho apts. early this a.m. so I ran later. By the time I went out it was raining pretty hard. Felt good though. My sis was at my moms so I ran over there. I was going to run home but by the time we left, it was pouring and I was freezing from wet clothes. Felt good though. Good High. LGH

Fiver. I wore a visor today in case of rain but it only sprinkled lightly. Nice running weather actually. Pretty good high. LGH

Feeling a little tired today.  I had to sprint across the street to beat the light and that felt good. So I did sprint intervals the rest of the run, felt great. Turned into a pretty good high!

Had to get up early for a few reasons. 1. the heat 2. I have to start training my body to do this.

My body was like "No, you dingdong! I don't function this early!" and my head was like "Oh no you don't! Don't choo throw attitude with me young lady..we have work to do!" and my body was like "uh uh! my head hurts and my brain is numb and you are a jerk!" and my mind was like "shut up!" and we fought for awhile and then we saw Stacie! Hooray! She saved us both. Ran with her for awhile and then came home. She kept going. Thanks Stacie for running with me for awhile. It was fun. The sky was pink and pretty when I first got out there. Beautiful morning. And as hard as that is to get up, I never regret it when I do so that's nice.

Busy day, SAVE THE DAY 5K THIS SATURDAY 8:00AM REGISTRATION! COME EARLY IF YOU WANT YOUR SHIRT SIZE! I'M EXCITED!! PRAY FOR NO RAIN!  

sick.

Body felt a little bit tired today. However, that first mile felt amazing. Glad to be back out there and have last week over with.  Although I loved every minute of it, It's nice and weird to be back to normal. {relatively speaking of course}Lets all get high