Slackersauce

Today is the official start to the Salmon marathon training.
Overrated. 

Started out feeling slow and sluggish but picked it up the last two miles.

plank x3 GH 

"rest" day. The schedule is messed up for me this week bc I'm going out of town Fri. and I don't want to run on Sat. I want to sleep in. It's like the one of the few days a year I will be somewhere without my kids. So I have to take advantage.

Met Erin at the light, and then Stacie ran up to the light at the same time, so we ran together for about a mile and then Erin and I turned around. Erin was having a hard time. She's been up for two nights with a sick baby, but also, its been awhile since Erin has been in the running mode. I'm kind of worried about her. I hope she doesn't end up getting injured etc. She won't right?? It's all going to be good. And we will have a happy marathon. 
JD posted an article on fb last night about the runners high..read it. LETS GET HIGH!! 

Got up at 5:50 am  Ouch. Felt okay, I kind of had stomach issues but Scott has had stomach issues the past few days so maybe just a bug. Erin was struggling through the first 4 miles then she got stronger. I'm hoping within a few weeks she will be back up to how she used to run. We did 2 around the hood, up willow hills to the top of NC and that was 4. So we just turned around and did the same thing back home. It was fun, with a side of suckish. But mostly fun. Get High. 

Ran with Erin up to the LaCaille trail and then back home. Felt pretty good today. Pretty, warm morning. LGH!!

It's been a long time since I've run 5 days in a row. I haven't been sleeping well all week knowing that I had to get up to an alarm, so I feel pretty tired. But surprisingly, my body felt stronger than my fuzzy brain. See you Monday!! Get High!!