Slackersauce

Week starting Apr 29, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLysa's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Mar 24, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

My first 1/2 Aug. 9, 2008 2:16.12

2008- I ran a 10K and a couple of 5K's  I guess you could say I'm a newborn runner.

2009- Finished the Hobble Creek 1/2 and the Provo River 1/2  And have done 3 more 5k's

2010 Got my PR with the Salt Lake City 1/2 marathon!!

2010 Ran my first marathon!! TOU! Woo Woo!

2011 ran the Salt Lake 1/2 with my brother. Then a few 5k's

2012  Salmon Marathon
 

 

 

Short-Term Running Goals:

Maybe run a few more marathons?? Stay healthy, motivated and consistent.  Races are fun, but unlike the hokey pokey, its not what its all about for me.  Its about health, sanity and feeling great about myself bc I can call myself a runner. :) 
"The miracle isn't that I finished, the miracle is that I had the courage to start."
-John Bingham

Long-Term Running Goals:

Keep Running and  Never Give up!

Personal:

Married, 4 kids, started running to lose mommy weight and have alone time. Now I run bc of EVERYTHING

strength, sanity, awareness, confidence, attitude, health, peace, life, and Because I CAN

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 357.24
Asics Lifetime Miles: 372.92
Asics Kayano Lifetime Miles: 508.00
Asics Kayano 17's! Lifetime Miles: 358.90
Brooks Adrenaline Lifetime Miles: 391.72
Kayano's Lifetime Miles: 471.90
Kayano 18s Lifetime Miles: 445.30
Kayano 18s Fuchsia Lifetime Miles: 528.80
Kayano 21's Lifetime Miles: 6.00
Kayano 21's Lifetime Miles: 118.70
Total Distance
21.00
Kayano's Miles: 21.00
Total Distance
3.50

Body felt a little bit tired today. However, that first mile felt amazing. Glad to be back out there and have last week over with.  Although I loved every minute of it, It's nice and weird to be back to normal. {relatively speaking of course}Lets all get high

Kayano's Miles: 3.50
Comments(5)
Total Distance
5.00

Today was extra hard. But I was surprised to see my pace for mile 4 was 9:30 bc it felt like 11. Nice temps, pretty and green outside. I love Spring. LGH 

Kayano's Miles: 5.00
Comments(5)
Total Distance
0.00

1.5 walk around the hood with Puddy and then 1.5 around with Puddy, Stacie and Josie. Beautiful out there. 

Comments(4)
Total Distance
4.50

Ran sprints mixed with walking. There was one point and I'm sure it was just for a second or two that the garmin said 7:38. Not really the pace but it still looked cool. Tried to sit in a comfortable 9:08 for awhile but then slowed down again. Pretty windy out there, I was super thirsty. It's too hot to go this late. I'm just fighting it. I've been extra tired the past few days, maybe allergies or a cold? I don't know. It's all good. LGH

Kayano's Miles: 4.50
Comments(2)
Total Distance
4.00

I woke up grumpy, didn't sleep well, have lots of anxiety about multiple things,  so today's run was a prozac one. I feel better. {thank heavens that I run. otherwise my husband would probably divorce me.} GH

Kayano's Miles: 4.00
Comments(5)
Total Distance
4.00

Not very far run. I tried to make it count. Tried to run fast and did a couple of hills. When I got to the top of Falcon hill I was breathing so hard I thought I was going to pass out. ha! man I'm out of shape. There is some cinco de mayo 5k going on in the hood. Hasn't started yet but all the cones and signs were set up. I wonder where they advertised bc I never heard anything about it. Seems like a lot of 5k's go on right on the streets of our hood and I never hear about any of them! G H

games, practices, scouts, bbq.  

Kayano's Miles: 4.00
Comments(2)
Total Distance
21.00
Kayano's Miles: 21.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: