Slackersauce

Salt Lake City 1/2 marathon

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Member Since:

Mar 24, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

My first 1/2 Aug. 9, 2008 2:16.12

2008- I ran a 10K and a couple of 5K's  I guess you could say I'm a newborn runner.

2009- Finished the Hobble Creek 1/2 and the Provo River 1/2  And have done 3 more 5k's

2010 Got my PR with the Salt Lake City 1/2 marathon!!

2010 Ran my first marathon!! TOU! Woo Woo!

2011 ran the Salt Lake 1/2 with my brother. Then a few 5k's

2012  Salmon Marathon
 

 

 

Short-Term Running Goals:

Maybe run a few more marathons?? Stay healthy, motivated and consistent.  Races are fun, but unlike the hokey pokey, its not what its all about for me.  Its about health, sanity and feeling great about myself bc I can call myself a runner. :) 
"The miracle isn't that I finished, the miracle is that I had the courage to start."
-John Bingham

Long-Term Running Goals:

Keep Running and  Never Give up!

Personal:

Married, 4 kids, started running to lose mommy weight and have alone time. Now I run bc of EVERYTHING

strength, sanity, awareness, confidence, attitude, health, peace, life, and Because I CAN

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 357.24
Asics Lifetime Miles: 372.92
Asics Kayano Lifetime Miles: 508.00
Asics Kayano 17's! Lifetime Miles: 358.90
Brooks Adrenaline Lifetime Miles: 391.72
Kayano's Lifetime Miles: 471.90
Kayano 18s Lifetime Miles: 445.30
Kayano 18s Fuchsia Lifetime Miles: 528.80
Kayano 21's Lifetime Miles: 6.00
Kayano 21's Lifetime Miles: 118.70
Total Distance
22.10
Asics Miles: 9.00Saucony Miles: 13.10
Total Distance
6.00

Got up at 4:30 a.m. to go with some girls in my neighborhood. My body was rebelling big time.  My legs felt tired and heavy, my hips were tight, even my fingertips were pulsating from the blood flowing to them that early. These girls are a little bit faster than me, {not that that is hard to do} And I kept up pretty good with them until we got to a gradual uphill and then I told them to go ahead and I would catch up with them. I didn't have my music bc they are all talkers and I was regretting it on that street but then when we reached the top and had a gradual downhill I was able to talk to them again. I needed to get up this early and let my body know that It has to perform at 7:00 am in a few days, Ive been running at noon for so long that I knew I would need at least one day to prepare my body and mind. Hope it worked! Im getting nervous already about saturday.

Asics Miles: 6.00
Comments(3)
Total Distance
3.00

easy 3 to calm myself down.

Asics Miles: 3.00
Comments(1)
Total Distance
0.00

ski day. legs are a bit trashed. But it was sure beautiful up there today

Comments(1)
Total Distance
0.00

Yoga. Calm Body, Sound Mind.

Add Comment
Race: Salt Lake City 1/2 marathon (13.1 Miles) 02:08:48
Total Distance
13.10

Wow, I finally got my PR!! My 1/2's have been getting slower and slower with each one and I really needed a good time. I beat my fastest time by more then 5 minutes and It feels GREAT!  I Loved this course. I loved that they sang the National Anthem at the beginning of the race, that always gets me a little choked up, I loved the temperature outside, I loved the energy that was there, I loved it all. I saw JD at the beginning and at the end. We got some good pictures and were both pleased with our own performances. I ran with a girl who is a friend of a friend and she paced me until mile 8 and that was extrememly helpful. She gave me some good advice and let me know when I was slouching or looked too uptight, she helped me know when to take gu's, she was great. I really appreciate her. I feel as though I maybe could not have paced myself that well without her. It was nice to run with someone with no fear since Im such a neurotic mess about everything. She was very calming.  I owe her.

I felt as if I was running this race with JD even though we weren't together at all, we have talked so much about it and it was so much fun to do this with him. What made it even cooler is we ran by the Soup Kitchen where we met and by the TapRoom where we spent many nights. {me more than him} But It was an amazing and ironic feeling that the lifestyle we were both leading at that time was such an unhealthy one and to be running by our old stomping grounds, both in the best shape of our lives was exhilarating to me! Great race and alot of fun.

p.s. now I have an added pressure to beat 2:10!! aaahhhhh!!! The stress never ends! And there I go fearing again. Today I am just going to be grateful for my body and for what I was able to achieve and celebrate life a little. I will put off the fear for a few days!

Im adding my splits now before I erase my garmin.9:27, 9:23, 9:03, 9:07, 9:38, 9:44, 9:28, 9:55, 9:47, 10:31,10:29,11:50, 9:49, 9:44

Saucony Miles: 13.10
Comments(5)
Total Distance
22.10
Asics Miles: 9.00Saucony Miles: 13.10
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