Slackersauce

January 2016

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Member Since:

Mar 24, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

My first 1/2 Aug. 9, 2008 2:16.12

2008- I ran a 10K and a couple of 5K's  I guess you could say I'm a newborn runner.

2009- Finished the Hobble Creek 1/2 and the Provo River 1/2  And have done 3 more 5k's

2010 Got my PR with the Salt Lake City 1/2 marathon!!

2010 Ran my first marathon!! TOU! Woo Woo!

2011 ran the Salt Lake 1/2 with my brother. Then a few 5k's

2012  Salmon Marathon
 

 

 

Short-Term Running Goals:

Maybe run a few more marathons?? Stay healthy, motivated and consistent.  Races are fun, but unlike the hokey pokey, its not what its all about for me.  Its about health, sanity and feeling great about myself bc I can call myself a runner. :) 
"The miracle isn't that I finished, the miracle is that I had the courage to start."
-John Bingham

Long-Term Running Goals:

Keep Running and  Never Give up!

Personal:

Married, 4 kids, started running to lose mommy weight and have alone time. Now I run bc of EVERYTHING

strength, sanity, awareness, confidence, attitude, health, peace, life, and Because I CAN

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 357.24
Asics Lifetime Miles: 372.92
Asics Kayano Lifetime Miles: 508.00
Asics Kayano 17's! Lifetime Miles: 358.90
Brooks Adrenaline Lifetime Miles: 391.72
Kayano's Lifetime Miles: 471.90
Kayano 18s Lifetime Miles: 445.30
Kayano 18s Fuchsia Lifetime Miles: 528.80
Kayano 21's Lifetime Miles: 6.00
Kayano 21's Lifetime Miles: 118.70
Total Distance
19.30
Kayano 21's Miles: 19.30
Total Distance
2.00

Wow. I ran. And it felt so good. I wasn't sure because it has been so long but I cranked my music and just went. Man I miss that. What is my problem?? I need it like a drug. 

Kayano 21's Miles: 2.00
Comments
From JD on Fri, Jan 15, 2016 at 12:44:24 from 70.96.78.247

funny

Total Distance
1.50

Mile and a half around the hood in the snow. Not much but always feels good. 

Kayano 21's Miles: 1.50
Comments
From JD on Wed, Jan 20, 2016 at 22:27:22 from 75.169.223.17

nice Lysa

you really whateved that run!

Total Distance
2.50

Ran around the neighborhood and then up Newcastle for awhile and then turned around.  Sunny blue skies today with fresh snow. Beautiful out there. 

Kayano 21's Miles: 2.50
Comments
From JD on Fri, Feb 05, 2016 at 12:21:09 from 70.96.78.247

very nice out today

Spring is on its way

Total Distance
3.00

Three around the hood today. I didn't wear my garmin bc I didn't think about it but I know I was running really slow. It felt comfortable and good. Perfect weather.

Kayano 21's Miles: 3.00
Comments
From JD on Mon, Feb 15, 2016 at 17:23:36 from 75.169.223.17

superb

Total Distance
2.00

I ran a mile last week but didn't log it. Today I ran two and included the hill on 17th. It felt good. I'm on day two without any caffeine so that's weird. I don't think I've ever run without having some caffeine first. Anyway. good times. 

Kayano 21's Miles: 2.00
Comments
From JD on Mon, Mar 07, 2016 at 11:30:25 from 75.169.223.17

decaf hipster

Total Distance
3.00

I ran and It felt really good. Great temps out there, I think it was around 40 which is my favorite temp to run  in. I ran up the hill on Highland and 'The Climb" by Miley happened to come on so I left it there and embraced it. I ran a few miles last week but never logged them. Anyway..life. 

Kayano 21's Miles: 3.00
Comments
From JD on Thu, Mar 17, 2016 at 14:26:39 from 70.96.78.247

hopefully Miley left the left one at home.

nice runnin' hombre'

Total Distance
3.00

 I really don't know for sure If I ran 3 because my garmin is broken. :( But I ran around the hood and then went and ran the hills at Flat Iron. Those are brutal sometimes. I met a dog named Bogey. Same name as my doggie growing up. 

Kayano 21's Miles: 3.00
Comments
From JD on Fri, Mar 18, 2016 at 11:05:20 from 70.96.78.247

duece!

From JD on Thu, Mar 31, 2016 at 10:46:44 from 70.96.78.247

remember that time you ran 3 miles?

that was cool huh?

Total Distance
2.30

I won the award for worlds biggest slacker. I'd like to thank my fans and family. 

Kayano 21's Miles: 2.30
Comments
From JD on Wed, Apr 27, 2016 at 12:42:33 from 75.169.196.80

congratulations Lysa.

just wanted to say good luck and we're all counting on you.

From JD on Mon, Aug 21, 2017 at 12:50:33 from 70.96.78.247

you about ready for another Salmon run Lysa?!/

From JD on Fri, Dec 31, 2021 at 15:05:46 from 75.169.31.82

Lysa! run! now!

and Happy New Year

Total Distance
19.30
Kayano 21's Miles: 19.30
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